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9 Foods That Make You Even Sexier
» this is a great article that I came across on http://www.cosmopolitan.com click the picture for a direct link to the article

9 Foods That Make You Even Sexier

» this is a great article that I came across on http://www.cosmopolitan.com click the picture for a direct link to the article

Tagged as: cosmopolitan, article, health, food,

move-it-lose-it:

Curried Chicken Salad (with Broccoli and Cashews)
I MADE THIS and it is really delicious! I was inspired by this Mock Curry Chicken Salad at the Whole Foods salad bar… it is super addicting, and I really wanted to try to recreate it at home.
Sooo I threw something together loosely based on the recipe you’ll see if you click through the photo (except I used all greek yogurt and no mayo for the dressing, tons more curry powder and mustard than called for, no celery, broccoli instead of asparagus and cashews instead of peanuts).
Here’s what my ingredients looked like, and I followed the same directions as the original recipe:
Dressing: 1/2 cup fat-free Greek Yogurt2 T fresh-squeezed lemon juice (from a fresh lemon)1 and 1/2 T curry powder 2 T Dijon mustard 1/4 tsp. sea salt (plus more to taste)
The Rest of the Good Stuff: 2 boneless-skinless chicken breasts juice of 1/2 lemon 3ish cups lightly cooked broccoli 1/2 cup sliced green onion 1.5 servings roasted salted cashews salt and fresh-ground black pepper (to taste)
I separated it into 4 servings (which I’ll probably have on a bed of lettuce like a big salad), and each serving only comes out to about 200 calories! WOOO!

im going to try this looks delicious!

move-it-lose-it:

Curried Chicken Salad (with Broccoli and Cashews)

I MADE THIS and it is really delicious! I was inspired by this Mock Curry Chicken Salad at the Whole Foods salad bar… it is super addicting, and I really wanted to try to recreate it at home.

Sooo I threw something together loosely based on the recipe you’ll see if you click through the photo (except I used all greek yogurt and no mayo for the dressing, tons more curry powder and mustard than called for, no celery, broccoli instead of asparagus and cashews instead of peanuts).

Here’s what my ingredients looked like, and I followed the same directions as the original recipe:

Dressing:
1/2 cup fat-free Greek Yogurt
2 T fresh-squeezed lemon juice (from a fresh lemon)
1 and 1/2 T curry powder
2 T Dijon mustard
1/4 tsp. sea salt (plus more to taste)

The Rest of the Good Stuff:
2 boneless-skinless chicken breasts
juice of 1/2 lemon
3ish cups lightly cooked broccoli
1/2 cup sliced green onion
1.5 servings roasted salted cashews
salt and fresh-ground black pepper (to taste)

I separated it into 4 servings (which I’ll probably have on a bed of lettuce like a big salad), and each serving only comes out to about 200 calories! WOOO!

im going to try this looks delicious!

16 notes
Tagged as: salad, diet, health,

9 Foods That Make You Even Sexier
» this is a great article that I came across on http://www.cosmopolitan.com click the picture for a direct link to the article

9 Foods That Make You Even Sexier

» this is a great article that I came across on http://www.cosmopolitan.com click the picture for a direct link to the article

Tagged as: cosmopolitan, article, health, food,

soooooooo true!!

soooooooo true!!

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michelinamm:

I am my own worst enemy. I admit it.

i second this.

michelinamm:

I am my own worst enemy. I admit it.

i second this.


(Source: roachwriter)

276 notes
Tagged as: health, diet, fruits,

ditto!

ditto!

(Source: michelinamm)


this is one of my fav songs The Wanted - Glad You Came (by thewantedVEVO)

(Source: yeslekdee, via yungbluntca)







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